I am a personal trainer with a passion for women's fitness, health, and nutrition. As a mum of two, I know how hard it can be to prioritise your well-being- but I also know how life changing it can be when you do. Whether you are looking to boost your energy, build strength, or feel your best after pregnancy or through menopause I am here to help you reach your goals with real, practical support.
Join us for a full-day retreat dedicated to embracing the vibrant, expansive energy of Summer with REVIVE- a day dedicated to movement, nourishment, and deep restoration created by
Julia Madden Yoga & Hannah Parsons PT
Working in a private gym with no additional membership charges I will train you on a 1-2-1 basis with the comfort of knowing that you won't be in a busy gym giving you the confidence to work towards your long term goals.
Working out with a friend or in a small group can help keep you accountable and motivated. My classes are a fun way to train in a friendly environment.