I am a personal trainer with a passion for women's fitness, health, and nutrition. As a mum of two, I know how hard it can be to prioritise your well-being- but I also know how life changing it can be when you do. Whether you are looking to boost your energy, build strength, or feel your best after pregnancy or through menopause I am here to help you reach your goals with real, practical support.

Get ready to sweat to the sound of a live DJ set at our monthly circuit class.
HiiT THE BEAT is a high energy strength & cardio workout built around a 20 exercise circuit designed to push your power, endurance and intensity- while the music keeps you moving

Join me at Cowslip Meadows for a day to slow down, move your body and reconnect with nature. Enjoy the wood burning sauna, rain-fed lake, firepit, and peaceful surroundings with the option to take part in three guided movement sessions

Join us for REIGNITE- A beautiful day of movement, yoga and nourishment to reignite your energy and reset as we come to the middle of the year, and welcome the heat of summer. -created by Julia Madden Yoga & Hannah Parsons PT

Working in a private gym with no additional membership charges I will train you on a 1-2-1 basis with the comfort of knowing that you won't be in a busy gym giving you the confidence to work towards your long term goals.

Working out with a friend or in a small group can help keep you accountable and motivated. My classes are a fun way to train in a friendly environment.